Gary Nisbett (Squashskills) supported fitness training with Mike Fouts

Mike has been chatting with Gary Nisbett who is the main fitness and training expert on SquashSkills about squash appropriate fitness and resistance training. He will be running free clinics on Sunday January 20 and March 10, 2019 for anyone who wants to attend. The only thing left to choose is the time of day. What is your preferred time?

Results

60% of you said that you preferred 10 AM, so morning it is!